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Toasties
Toasties by B.L provides 224 kcal per 100 g, with 2.4 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Toasted bread rolls category and comes in a 335g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 224 kcal | 376 −40% |
| Total fat | 3.2 g | 8.6 −63% |
| Saturated fat | 0.6 g | 1.6 −62% |
| Carbohydrates | 38 g | 61.4 −38% |
| Total sugars | 2.4 g | 5.2 −54% |
| Added sugars | 0 g | 2.9 −100% |
| Dietary fiber | 4.7 g | 5.9 −20% |
| Protein | 8.5 g | 10.5 −19% |
| Salt | 1 g | 1.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 443 Toasted bread rolls products on Foodmetria.
Compared with other toasted bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BL Knusperfrch Toast Brötchen 6 Stück 335 g Mehrkorn Ohne Konservierungsstoffe
Product details
- Quantity
- 335g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 4071800001548
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasties?
Toasties contains 224 kcal per 100 g.
How much sugar is in Toasties?
Toasties has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasties healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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