Toasted Sweetened Flaked Coconut
Toasted Sweetened Flaked Coconut by Wegmans provides 600 kcal per 100 g, with 33.3 g of sugars and 6.7 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 600 kcal | 90 kcal | 453 +32% | |
| Total fat | 46.7 g | 7 g | 9% | 25.3 +85% |
| Saturated fat | 40 g | 6 g | 30% | 6.8 +491% |
| Carbohydrates | 46.7 g | 7 g | 3% | 48.9 |
| Total sugars | 33.3 g | 5 g | 18.7 +78% | |
| Dietary fiber | 13.3 g | 2 g | 7% | 6.7 +98% |
| Protein | 6.7 g | 1 g | 2% | 13.3 −50% |
| Salt | 0.6 g | 0.1 g | 1.1 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Desiccated coconut (contains sulfites), sugar, dextrose and salt.
- Allergens
- Sulphur dioxide and sulphites
Product details
- Serving size
- 2 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0077890365120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Sweetened Flaked Coconut?
Toasted Sweetened Flaked Coconut contains 600 kcal per 100 g and about 90 kcal per serving (2 Tbsp (15 g)).
How much sugar is in Toasted Sweetened Flaked Coconut?
Toasted Sweetened Flaked Coconut has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Toasted Sweetened Flaked Coconut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Sweetened Flaked Coconut vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toasted Sweetened Flaked Coconut contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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