Toasted Multi-Grain Cereal
Toasted Multi-Grain Cereal by Essential Everyday provides 387 kcal per 100 g, with 22.6 g of sugars and 6.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 g (0.75 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 387 kcal | 120 kcal | |
| Total fat | 3.2 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 83.9 g | 26 g | 9% |
| Total sugars | 22.6 g | 7 g | |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 6.5 g | 2 g | 4% |
| Salt | 1.6 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Degermed yellow corn meal, sugar, wheat bran, granola clusters (whole grain rolled oats, brown sugar, crisp rice [rice, salt, malt], whole grain wheat, oat flour. canola oil, molasses, honey, natural and artificial flavor, salt, preservative [bht)), dried strawberries, salt, malt extract, high fructose corn syrup, corn syrup, honey, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate, ferric orthophosphate), natural and artificial flavor, vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b12 (cyanocobalamin), folic acid. strawberry extract, vitamin e (alpha tocopherol acetate), zinc (zinc oxide).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 31 g (0.75 cup)
- Sold in
- United States
- Barcode
- 0041303001963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted Multi-Grain Cereal?
Toasted Multi-Grain Cereal contains 387 kcal per 100 g and about 120 kcal per serving (31 g (0.75 cup)).
How much sugar is in Toasted Multi-Grain Cereal?
Toasted Multi-Grain Cereal has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Toasted Multi-Grain Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted Multi-Grain Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toasted Multi-Grain Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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