Toastbrötchen - Dinkel

by Goldähren 335g in Toasted bread rolls Barcode 2009010182865
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Toastbrötchen - Dinkel by Goldähren provides 228 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Toasted bread rolls category and comes in a 335g pack. Contains: lupin.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 137 kcal 376 −39%
Total fat 1.3 g 0.8 g 1% 8.6 −85%
Saturated fat 0.3 g 0.2 g 1% 1.6 −81%
Carbohydrates 41 g 24.6 g 9% 61.4 −33%
Total sugars 2.7 g 1.6 g 5.2 −48%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 39 g 23.4 g 84% 5.9 +561%
Protein 11 g 6.6 g 13% 10.5
Salt 1 g 0.6 g 1.2 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Toasted bread rolls products on Foodmetria.

Compared with other toasted bread rolls

Calories lower 6%
Sugars lower 23%
Salt lower 15%
Saturated fat lower 5%
Protein top 42%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelmehl eine Weizenart), Wasser, Marsgrief, Hefe, Invertrockersin We Weizeneiweiß Saureregulator: Natriumacetate: Stabilisator Guarkernmehl Dextense Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren royl-2-lactylat, Sauerungsmittel Citronensaure Rapsk pflanzlichen Ursprungs... Brotland GmbH 192 haftalazom Kann Spuren von Ei, Soja, Milch, Sesam und Lupine enthalten. Ungeoffnete Packung

VeganVegetarian
Allergens
Lupin
May contain traces
EggsLupinMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
335g
Serving size
60 g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
2009010182865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toastbrötchen - Dinkel?

Toastbrötchen - Dinkel contains 228 kcal per 100 g and about 137 kcal per serving (60 g).

How much sugar is in Toastbrötchen - Dinkel?

Toastbrötchen - Dinkel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toastbrötchen - Dinkel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toastbrötchen - Dinkel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toastbrötchen - Dinkel contain?

According to the label data it contains: Lupin. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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