View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toast s semeni
Toast s semeni by Mercator provides 262 kcal per 100 g, with 6.5 g of sugars and 8.9 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 toast (23 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 60 kcal | 286 −9% | |
| Total fat | 5.3 g | 1.2 g | 2% | 5.3 |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 42 g | 9.7 g | 4% | 48.4 −13% |
| Total sugars | 6.5 g | 1.5 g | 4.6 +42% | |
| Protein | 8.9 g | 2 g | 4% | 9.6 −7% |
| Salt | 1.1 g | 0.3 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 toast (23 g)
- Sold in
- Slovenia
- Barcode
- 3838900936306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Toast s semeni?
Toast s semeni contains 262 kcal per 100 g and about 60 kcal per serving (1 toast (23 g)).
How much sugar is in Toast s semeni?
Toast s semeni has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Toast s semeni healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 4 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Mercator
View all →
c 
d NOVA 4 
c 
e NOVA 4 
a