Toast pain

by budget 560g in Cereales et pommes de terre Barcode 7613404902981
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Toast pain by budget provides 242 kcal per 100 g, with 2 g of sugars and 8.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales et pommes de terre category and comes in a 560g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Scheibe (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 85 kcal 298 −19%
Total fat 2.1 g 0.7 g 1% 6.6 −68%
Saturated fat 0.1 g 0 g 0% 2.3 −96%
Carbohydrates 45 g 15.8 g 6% 51 −12%
Total sugars 2 g 0.7 g 6 −67%
Added sugars 0.3 g 0.1 g 0% 3.6 −92%
Dietary fiber 5 g 1.8 g 6% 4 +26%
Protein 8.2 g 2.9 g 6% 7.9
Salt 1.6 g 0.5 g 0.7 +127%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories lower 28%
Sugars lower 34%
Salt higher 5%
Saturated fat lower 2%
Protein top 44%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de BLÉ, eau, son de BLÉ, levure, protéines de BLE, sel de cuisine iodé, sucre, huile de colza, acétates de sodium, mono - et diglycérides d'acides gras, farine de malt d'ORGE, acide ascorbique.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
560g
Serving size
1 Scheibe (35 g)
Sold in
Germany, Switzerland
Barcode
7613404902981

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Saturated fat: 0.4 → 0.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Toast pain?

Toast pain contains 242 kcal per 100 g and about 85 kcal per serving (1 Scheibe (35 g)).

How much sugar is in Toast pain?

Toast pain has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast pain healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast pain contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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