Tiras pollo
Tiras pollo provides 107 kcal per 100 g, with 0.6 g of sugars and 23.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cooked chicken breast without skin category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 150 kcal | 126 −15% | |
| Total fat | 1.2 g | 1.7 g | 2% | 3 −60% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 0.7 −43% |
| Carbohydrates | 0.6 g | 0.8 g | 0% | 1.6 −62% |
| Total sugars | 0.6 g | 0.8 g | 0.5 +11% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 0.1 +290% |
| Protein | 23.4 g | 32.8 g | 66% | 23.2 |
| Salt | 1.8 g | 2.5 g | 1 +78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Cooked chicken breast without skin products on Foodmetria.
Compared with other cooked chicken breast without skin
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140 g
- Sold in
- Spain
- Barcode
- 0404435626314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiras pollo?
Tiras pollo contains 107 kcal per 100 g and about 150 kcal per serving (140 g).
How much sugar is in Tiras pollo?
Tiras pollo has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tiras pollo healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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