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Tiramisu
Tiramisu by Migros Selection provides 320 kcal per 100 g, with 18 g of sugars and 3.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 143 +124% |
| Total fat | 20 g | 6.2 +222% |
| Saturated fat | 16 g | 3.9 +307% |
| Carbohydrates | 31 g | 16.1 +93% |
| Total sugars | 18 g | 12.9 +39% |
| Protein | 3.8 g | 5.4 −29% |
| Salt | 0.1 g | 0.3 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1239 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Switzerland
- Barcode
- 7613404463833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 320 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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