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TimeOut
TimeOut by Cadbury provides 521 kcal per 100 g, with 43 g of sugars and 5.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with wafer category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 521 kcal | 94 kcal | 525 | |
| Total fat | 27 g | 4.9 g | 6% | 29 −7% |
| Saturated fat | 15 g | 2.7 g | 14% | 16.3 −8% |
| Carbohydrates | 63 g | 11.3 g | 4% | 58.5 +8% |
| Total sugars | 43 g | 7.7 g | 41.9 | |
| Added sugars | 42.5 g | 7.6 g | 15% | 34.5 +23% |
| Dietary fiber | 2.2 g | 0.4 g | 1% | 2.7 −18% |
| Protein | 5.3 g | 1 g | 2% | 6.6 −20% |
| Salt | 0.2 g | 0 g | 0.2 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.
Compared with other chocolate confectioneries filled with wafer
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, WHEAT flour, palm oil, cocoa butter, cocoa mass, skimmed MILK powder, whey permeate (from MILK), WHEAT starch, MILK fat, fat reduced cocoa powder, emulsifiers (E442, E476, SOYA lecithins), rapeseed oil, potato starch, salt, raising agents (sodium carbonates, ammonium carbonates), flavouring.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (18 g)
- Sold in
- United Kingdom
- Barcode
- 7622202218811
Prices reported by shoppers
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Frequently asked questions
How many calories are in TimeOut?
TimeOut contains 521 kcal per 100 g and about 94 kcal per serving (1 portion (18 g)).
How much sugar is in TimeOut?
TimeOut has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is TimeOut healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TimeOut vegan?
Based on its ingredient list, it is not vegan.
What allergens does TimeOut contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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