Time out

by Cadbury 20.8 g in Chocolate confectioneries filled with wafer Barcode 7622201458324
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Time out by Cadbury provides 529 kcal per 100 g, with 48.1 g of sugars and 5.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectioneries filled with wafer category and comes in a 20.8 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
29.3 g · High
Saturated fat
15.9 g · High
Sugars
48.1 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 529 kcal 110 kcal 525
Total fat 29.3 g 6.1 g 8% 29
Saturated fat 15.9 g 3.3 g 16% 16.3
Carbohydrates 62.5 g 13 g 5% 58.5 +7%
Total sugars 48.1 g 10 g 41.9 +15%
Added sugars 54 g 11.2 g 22% 34.5 +56%
Dietary fiber 2 g 0.4 g 1% 2.7 −25%
Protein 5.3 g 1.1 g 2% 6.6 −20%
Salt 0.3 g 0.1 g 0.2 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Chocolate confectioneries filled with wafer products on Foodmetria.

Compared with other chocolate confectioneries filled with wafer

Calories higher 40%
Sugars higher 17%
Salt higher 33%
Saturated fat lower 50%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUGAR, Net WHEY POWDER (FROM MILK), SKIMMED MILK POWDER, WHEY PERMEATE (FROM MILK), MILK FAT, FAT REDUCED COCOA POWDER, EMULSIFIERS (E442, E322 - SOYA, E476), POTATO STARCH, SALT, RAISING AGENTS (E500, E503), ARTIFICIAL FLAVOUR (VANILLIN). MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. CONTAINS MILK, SOYA, WHEAT (GLUTEN).

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20.8 g
Serving size
20.8 g
Sold in
France
Barcode
7622201458324

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Time out?

Time out contains 529 kcal per 100 g and about 110 kcal per serving (20.8 g).

How much sugar is in Time out?

Time out has 48.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Time out healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Time out vegan?

Based on its ingredient list, it is not vegan.

What allergens does Time out contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Time out? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate confectioneries filled with wafer

View all →

More from Cadbury

View all →