Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread

by Tim Hortons 138 g in Sandwiches Barcode 54537016649289250211170
Poor nutritional quality

Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread by Tim Hortons provides 193 kcal per 100 g, with 4.4 g of sugars and 8.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sandwiches category and comes in a 138 g pack.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 138g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 266 kcal 284 −32%
Total fat 10.1 g 13.9 g 18% 15.6 −35%
Saturated fat 4.4 g 6 g 30% 5.2 −16%
Carbohydrates 16.7 g 23 g 8% 25.4 −34%
Total sugars 4.4 g 6 g 3.9 +13%
Dietary fiber 0.7 g 1 g 4% 1.9 −62%
Protein 8.7 g 12 g 24% 15.5 −44%
Salt 1.3 g 1.8 g 2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories lower 34%
Sugars higher 26%
Salt lower 46%
Saturated fat higher 40%
Protein top 66%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
138 g
Serving size
138g
Sold in
United States
Barcode
54537016649289250211170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread?

Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread contains 193 kcal per 100 g and about 266 kcal per serving (138g).

How much sugar is in Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread?

Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tim Hortons, Bacon, Egg & Cheese On Maple Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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