Tikka Masala Paste

180 g in Curry pastes Barcode 5000385023354
Average nutritional quality
Processed food

Tikka Masala Paste provides 198 kcal per 100 g, with 4.8 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry pastes category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
4.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 199
Total fat 16.1 g 13.4 +21%
Saturated fat 4 g 3.1 +28%
Carbohydrates 6.1 g 14.7 −58%
Total sugars 4.8 g 6 −20%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.4 g 4.7 +59%
Protein 3.5 g 3.6
Salt 1.6 g 5.9 −73%

Category average across 200 Curry pastes products on Foodmetria.

Compared with other curry pastes

Calories higher 41%
Sugars lower 49%
Salt lower 18%
Saturated fat higher 21%
Protein top 37%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Paste (15%), Garlic Purée (10%), Ginger Purée (10%), Rapeseed Oil, White Wine Vinegar, Desiccated Coconut (5%), Ground Coriander, Paprika, Concentrated Apple Juice, Smoked Paprika, Roasted Cumin Seeds, Salt, Ground Cumin, Ground Turmeric, Acidity Regulator: Citric Acid, Ground Fennel Seed, Ground Ginger, Ground Dill Seed, Ground Cloves.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Green Dot
Sold in
United Kingdom
Barcode
5000385023354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala Paste?

Tikka Masala Paste contains 198 kcal per 100 g.

How much sugar is in Tikka Masala Paste?

Tikka Masala Paste has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala Paste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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