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Ticchia
Ticchia by Figulì provides 353 kcal per 100 g, with 3.6 g of sugars and 28 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 247 kcal | 440 −20% | |
| Total fat | 1.8 g | 1.3 g | 2% | 21.3 −92% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 4.9 −92% |
| Carbohydrates | 53 g | 37.1 g | 13% | 49.1 +8% |
| Total sugars | 3.6 g | 2.5 g | 4.6 −22% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 5.8 g | 4.1 g | 15% | 4.7 +23% |
| Protein | 28 g | 19.6 g | 39% | 11.4 +146% |
| Salt | 2.2 g | 1.5 g | 2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2265 Salty snacks products on Foodmetria.
Compared with other salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lenticchi rosse 100% italiane (96%), sale italiano
Product details
- Quantity
- 70g
- Serving size
- 1 portion (70 g)
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8033971232783
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ticchia?
Ticchia contains 353 kcal per 100 g and about 247 kcal per serving (1 portion (70 g)).
How much sugar is in Ticchia?
Ticchia has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ticchia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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