Thunfischsalat

by Lidl 280 g in Tuna sandwiches Barcode 4056489371816
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Thunfischsalat by Lidl provides 119 kcal per 100 g, with 3.3 g of sugars and 9.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 280 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 250 −52%
Total fat 6.3 g 11.8 −46%
Saturated fat 0.5 g 1.7 −71%
Carbohydrates 5.3 g 25 −79%
Total sugars 3.3 g 2.8 +16%
Added sugars 0.5 g 1.5 −66%
Dietary fiber 1 g 2.2 −54%
Protein 9.4 g 10.2 −8%
Salt 1.1 g 1.1

Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories lower 1%
Sugars higher 31%
Salt higher 49%
Saturated fat lower 4%
Protein top 70%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

29% Mais, 25% Thunfisch, Wasser, 7,5% Karotten, Rapsöl, 4% rote Paprika, 3,5% Erbsen, Branntweinessig, 2,1% Essiggurken (Gurken, Speisesalz, Branntweinessig Festigungsmittel: Calciumchlorid), 1% schwarze Oliven (Oliven, Speisesalz), Dijon-Senf Wasser, Senfkörner, Branntweinessig, Speisesalz), Speisesalz, Zucker, Verdickungsmittel: Guarkernmehl; Gewürze, Reisstärke. Vor Wärme schützen und trocken lager. Ungeöffnet

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Labels & certifications
SustainableSustainable fisheryNo palm oilSustainable Seafood MSC
Sold in
France, Germany
Barcode
4056489371816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfischsalat?

Thunfischsalat contains 119 kcal per 100 g.

How much sugar is in Thunfischsalat?

Thunfischsalat has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfischsalat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfischsalat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfischsalat contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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