Thunfisch-Salat Mexicana

by Rio more 160g in Salads Barcode 3165950580983
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Thunfisch-Salat Mexicana by Rio more provides 200 kcal per 100 g, with 2.5 g of sugars and 10 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 160g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 200 kcal 177 +13%
Total fat 13 g 13 g 17% 11.7 +11%
Saturated fat 1.7 g 1.7 g 9% 2.4 −29%
Carbohydrates 9.5 g 9.5 g 3% 12.4 −23%
Total sugars 2.5 g 2.5 g 4 −37%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.5 g 2.5 g 9% 2.4
Protein 10 g 10 g 20% 7.3 +38%
Salt 1.5 g 1.5 g 1.1 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 28%
Sugars lower 50%
Salt higher 17%
Saturated fat higher 41%
Protein top 17%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfisch** 26%, Kidneybohnen 23,5%, Mais 20%, Maiskeimöl, Karotten 6%, Paprika 6%, Salz, Aromen, **Euthynnus (Katsuwonus)

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Gluten

Product details

Quantity
160g
Serving size
100g
Labels & certifications
SustainableSustainable fisheryNo preservativesSustainable Seafood MSCReich an Proteinen
Sold in
Belgium, Germany
Barcode
3165950580983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch-Salat Mexicana?

Thunfisch-Salat Mexicana contains 200 kcal per 100 g and about 200 kcal per serving (100g).

How much sugar is in Thunfisch-Salat Mexicana?

Thunfisch-Salat Mexicana has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch-Salat Mexicana healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch-Salat Mexicana vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch-Salat Mexicana contain?

According to the label data it contains: Fish. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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