Thunfisch Salat Dinkel und Gerste by SAUPIQUET

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Thunfisch Salat Dinkel und Gerste

by SAUPIQUET 160g in Salads Barcode 3165950580884
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Thunfisch Salat Dinkel und Gerste by SAUPIQUET provides 216 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 160g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 177 +22%
Total fat 14 g 11.7 +20%
Saturated fat 2.5 g 2.4
Carbohydrates 10 g 12.4 −19%
Total sugars 1 g 4 −75%
Added sugars 0 g 1 −100%
Dietary fiber 3.5 g 2.4 +44%
Protein 9.5 g 7.3 +31%
Salt 1.5 g 1.1 +40%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 24%
Sugars lower 19%
Salt higher 17%
Saturated fat higher 28%
Protein top 18%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thunfisch** 23%, Gerste 15,5%, Dinkel 15,5%, Maiskeimöl, Linsen 8%, Karotten 8%, Paprika 5%, Mais 3%, natives Olivenöl extra, Salz.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
160g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
3165950580884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Salat Dinkel und Gerste?

Thunfisch Salat Dinkel und Gerste contains 216 kcal per 100 g.

How much sugar is in Thunfisch Salat Dinkel und Gerste?

Thunfisch Salat Dinkel und Gerste has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Salat Dinkel und Gerste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thunfisch Salat Dinkel und Gerste vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thunfisch Salat Dinkel und Gerste contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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