Thunfisch Natur

by Spar 150g in Canned tunas Barcode 9100000749839
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thunfisch Natur by Spar provides 99 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 150g pack. Contains: thunfischfilets.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 159 −38%
Total fat 0.1 g 7 −99%
Saturated fat 0.1 g 1.1 −91%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.3 −100%
Protein 24 g 22.8 +5%
Salt 0.8 g 1.1 −26%

Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 16%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 33%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thunfischfilets_, Wasser, Salz.

Allergens
Thunfischfilets

Product details

Quantity
150g
Sold in
Germany, Ireland
Barcode
9100000749839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thunfisch Natur?

Thunfisch Natur contains 99 kcal per 100 g.

How much sugar is in Thunfisch Natur?

Thunfisch Natur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thunfisch Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thunfisch Natur contain?

According to the label data it contains: Thunfischfilets. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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