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Three seed Sourdough Bread
Three seed Sourdough Bread by Trader Joe's provides 310 kcal per 100 g, with 1.3 g of sugars and 9.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breads category and comes in a 24 oz pack. Contains: eggs, gluten, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 134 kcal | 286 +8% | |
| Total fat | 11.3 g | 4.9 g | 6% | 5.3 +114% |
| Saturated fat | 1.4 g | 0.6 g | 3% | 1 +50% |
| Carbohydrates | 39.9 g | 17.1 g | 6% | 48.4 −18% |
| Total sugars | 1.3 g | 0.6 g | 4.6 −72% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.7 g | 2.5 g | 9% | 4.5 +27% |
| Protein | 9.4 g | 4 g | 8% | 9.6 |
| Salt | 0 g | 0 g | 1.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15588 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached Wheat Flour (malted barley flour, Vitamin C), Water, Sunflower Seeds, Sesame Seeds, Poppy Seeds, Sea Salt ALLERGENS: Contains Wheat and Sesame This facility also makes products which contain: milk, eggs, peanuts, tres nuts or soy
- Allergens
- EggsGlutenMilkPeanutsSesame seeds
Product details
- Quantity
- 24 oz
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 00258579
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three seed Sourdough Bread?
Three seed Sourdough Bread contains 310 kcal per 100 g and about 134 kcal per serving (1 slice (43 g)).
How much sugar is in Three seed Sourdough Bread?
Three seed Sourdough Bread has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three seed Sourdough Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three seed Sourdough Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three seed Sourdough Bread contain?
According to the label data it contains: Eggs, Gluten, Milk, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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