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Three Pepper & Onion Blend
Three Pepper & Onion Blend by Garden Fresh provides 186 kcal per 100 g, with 2.2 g of sugars and 8.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 60 +210% |
| Total fat | 4.8 g | 1 +375% |
| Saturated fat | 1.8 g | 0.2 +696% |
| Carbohydrates | 26.8 g | 9.5 +182% |
| Total sugars | 2.2 g | 2.9 −27% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 16.9 g | 2.8 +499% |
| Protein | 8.7 g | 2.7 +216% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS, ONIONS
Product details
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 4099100090185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Pepper & Onion Blend?
Three Pepper & Onion Blend contains 186 kcal per 100 g.
How much sugar is in Three Pepper & Onion Blend?
Three Pepper & Onion Blend has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three Pepper & Onion Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Pepper & Onion Blend vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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