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Three Cheese And Wild Garlic Fritatta
Three Cheese And Wild Garlic Fritatta by Sainsbury's taste the difference provides 175 kcal per 100 g, with 3 g of sugars and 7.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat meals category and comes in a 350 pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (87.5g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 153 kcal | 190 −8% | |
| Total fat | 11.2 g | 9.8 g | 13% | 7.5 +50% |
| Saturated fat | 3.8 g | 3.3 g | 16% | 2.5 +50% |
| Carbohydrates | 10.7 g | 9.4 g | 3% | 22.2 −52% |
| Total sugars | 3 g | 2.6 g | 2.3 +32% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.4 g | 1.2 g | 4% | 1.4 |
| Protein | 7.3 g | 6.4 g | 13% | 7 |
| Salt | 0.6 g | 0.5 g | 1.3 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Ready to eat meals products on Foodmetria.
Ingredients
Onion, Potato (27%), Pasteurised Egg (18%), Extra Mature Cheddar Cheese (9%) (Cows Milk), Red Leicester Cheese (7%) (Cows' Milk) (Colour: Carotenes), Rapeseed Oil, Mozzarella Cheese (3.5%) (Cows' Milk, Salt), Wild Garlic (2%), Cornflour, Garlic Purée, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Butter (Cows' Milk), Cracked Black Pepper, Salt, Black Pepper, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin). Allergy advice:
- Allergens
- EggsGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350
- Serving size
- 1 portion (87.5g)
- Sold in
- United Kingdom
- Barcode
- 5063334037048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Cheese And Wild Garlic Fritatta?
Three Cheese And Wild Garlic Fritatta contains 175 kcal per 100 g and about 153 kcal per serving (1 portion (87.5g)).
How much sugar is in Three Cheese And Wild Garlic Fritatta?
Three Cheese And Wild Garlic Fritatta has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Three Cheese And Wild Garlic Fritatta healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Cheese And Wild Garlic Fritatta vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three Cheese And Wild Garlic Fritatta contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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