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Thon germon tian de légumes
Salade de thon germon, tian de légumes au vinaigre de Xérès
Thon germon tian de légumes by La belle-iloise provides 132 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salades category and comes in a 165 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 132 kcal | 162 −19% |
| Total fat | 7.8 g | 7 +12% |
| Saturated fat | 1.6 g | 1.4 +12% |
| Carbohydrates | 7.7 g | 18.8 −59% |
| Total sugars | 3 g | 8.4 −64% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 0 g | 1.6 −100% |
| Protein | 8.2 g | 5.5 +50% |
| Salt | 0.7 g | 1.2 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 189 Salades products on Foodmetria.
Compared with other salades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_thon_ blan germon (25%), aubergines rissolées (18%), courgettes grillées (16%), poivrons rouges rissolés (15%), tomates (14%), oignons rissolés (3%), huile d'olive vierge extra, fécule de pomme de terre, olives noires (1,4%), vinaigre de Xérès (1%), sel, plantes aromatiques, épice Malgré l'attention apportée, des noyaux et brisures de noyaux d'olives peuvent être présents.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 165 g
- Labels & certifications
- without
- Sold in
- France
- Barcode
- 3660088139527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon germon tian de légumes?
Thon germon tian de légumes contains 132 kcal per 100 g.
How much sugar is in Thon germon tian de légumes?
Thon germon tian de légumes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon germon tian de légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thon germon tian de légumes contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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