Thon germon poivrons et riz noir

by La belle-iloise 165 g in Salads Barcode 3660088139589
Good nutritional quality
Processed food

Thon germon poivrons et riz noir by La belle-iloise provides 140 kcal per 100 g, with 2.2 g of sugars and 8 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 165 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 177 −21%
Total fat 5.6 g 11.7 −52%
Saturated fat 0.9 g 2.4 −62%
Carbohydrates 16 g 12.4 +29%
Total sugars 2.2 g 4 −45%
Added sugars 0 g 1 −100%
Protein 8 g 7.3 +10%
Salt 0.9 g 1.1 −16%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 44%
Sugars lower 46%
Salt higher 48%
Saturated fat lower 37%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_thon_ blanc germon (19 %), fenouil, poivrons rouges rissolés (10 %), poivrons jaunes (10 %), tomates cerises (9 %), eau, petit _épeautre_ (7 %), riz noir (7 %), tomates mi-séchées, vierge extra, basilic (2 %), vinaigre de vin blanc (_sulfites_), oignons rissolés, fécule de pomme de sel, extrait de levure, plantes aromatiques, huile de tournesol infusée au basilic (0,18 %), épices.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSulphur dioxide and sulphites

Product details

Quantity
165 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3660088139589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon germon poivrons et riz noir?

Thon germon poivrons et riz noir contains 140 kcal per 100 g.

How much sugar is in Thon germon poivrons et riz noir?

Thon germon poivrons et riz noir has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon germon poivrons et riz noir healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon germon poivrons et riz noir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon germon poivrons et riz noir contain?

According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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