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Thon et fromage frais
Thon et fromage frais provides 144 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 249 −42% |
| Total fat | 9 g | 21.5 −58% |
| Saturated fat | 3.7 g | 4.9 −25% |
| Carbohydrates | 3.2 g | 7.8 −59% |
| Total sugars | 1.2 g | 4 −70% |
| Dietary fiber | 0.5 g | 2.6 −81% |
| Protein | 13 g | 5.3 +147% |
| Salt | 1.5 g | 1.6 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1443 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3250393446115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon et fromage frais?
Thon et fromage frais contains 144 kcal per 100 g.
How much sugar is in Thon et fromage frais?
Thon et fromage frais has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon et fromage frais healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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