View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon entier
Thon entier by Ponpon Rouge provides 237 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 717% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Whole tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 237 kcal | 180 +31% |
| Total fat | 15 g | 9.2 +62% |
| Saturated fat | 2 g | 1.7 +19% |
| Carbohydrates | 0.5 g | 0.1 +415% |
| Total sugars | 0.5 g | 0.1 +717% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0 −100% |
| Protein | 25 g | 24.5 |
| Salt | 1 g | 1.5 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Whole tunas products on Foodmetria.
Compared with other whole tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon, huile de tournesol, sel.
- Allergens
- Fish
Product details
- Sold in
- France
- Barcode
- 3117750025614
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon entier?
Thon entier contains 237 kcal per 100 g.
How much sugar is in Thon entier?
Thon entier has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon entier healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon entier vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon entier contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More whole tunas
View all →
b NOVA 3 
a NOVA 4 
a NOVA 3
a NOVA 3 
a NOVA 3
a NOVA 3