Thon blanc lemon by Coop

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Thon blanc lemon

by Coop 190 g in Albacore Barcode 7613331123893
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Thon blanc lemon by Coop provides 202 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Albacore category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 202 kcal 230 −12%
Total fat 10 g 10 g 13% 15.1 −34%
Saturated fat 1.9 g 1.9 g 10% 2.7 −30%
Carbohydrates 0 g 0 g 0% 0.9 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 28 g 28 g 56% 22.9 +22%
Salt 0.9 g 0.9 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 40%
Sugars lower 1%
Salt lower 50%
Saturated fat lower 35%
Protein top 7%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

thon blanc (pêché dans le Pacifique), huile d'olive, sel de cuisine, huile de citron.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
190 g
Serving size
1 portion (100 g)
Labels & certifications
SustainableSustainable fisheryMade in SpainSustainable Seafood MSC
Sold in
Switzerland
Barcode
7613331123893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon blanc lemon?

Thon blanc lemon contains 202 kcal per 100 g and about 202 kcal per serving (1 portion (100 g)).

How much sugar is in Thon blanc lemon?

Thon blanc lemon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc lemon healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon blanc lemon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon blanc lemon contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Albacore by Nutri-Score Highest-Protein Albacore Least Processed Albacore Lowest-Calorie Albacore Best Low-Sugar Albacore

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