Thon blanc germon

in Thons blancs au naturel Barcode 3339574010007
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Thon blanc germon provides 119 kcal per 100 g, with 0.5 g of sugars and 22.8 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Thons blancs au naturel category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 140 −15%
Total fat 3.1 g 4.3 −27%
Saturated fat 0.9 g 1.2 −22%
Carbohydrates 0.5 g 0.3 +80%
Total sugars 0.5 g 0.2 +138%
Protein 22.8 g 25.1 −9%
Salt 0.9 g 1.5 −40%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories lower 26%
Sugars higher 27%
Salt lower 26%
Saturated fat lower 44%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3339574010007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon blanc germon?

Thon blanc germon contains 119 kcal per 100 g.

How much sugar is in Thon blanc germon?

Thon blanc germon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc germon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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