View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Thon Blanc au Naturel
Thon Blanc au Naturel provides 179 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Thons blancs au naturel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 140 +28% |
| Total fat | 7.9 g | 4.3 +86% |
| Saturated fat | 2.4 g | 1.2 +108% |
| Carbohydrates | 0.7 g | 0.3 +152% |
| Total sugars | 0.5 g | 0.2 +138% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 26 g | 25.1 |
| Salt | 1.2 g | 1.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Thons blancs au naturel products on Foodmetria.
Compared with other thons blancs au naturel
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3760020065256
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thon Blanc au Naturel?
Thon Blanc au Naturel contains 179 kcal per 100 g.
How much sugar is in Thon Blanc au Naturel?
Thon Blanc au Naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon Blanc au Naturel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a More thons blancs au naturel
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
d NOVA 3 
a NOVA 3