Thon blanc

by Boni in Albacore Barcode 5400141095647
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Thon blanc by Boni provides 154 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Albacore category.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 230 −33%
Total fat 6.9 g 15.1 −54%
Saturated fat 0.9 g 2.7 −67%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.3 −100%
Protein 23 g 22.9
Salt 1.2 g 1.2

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 18%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 12%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Belgium
Barcode
5400141095647

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon blanc?

Thon blanc contains 154 kcal per 100 g.

How much sugar is in Thon blanc?

Thon blanc has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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