Thon blanc by Saveurs de nos régions

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Thon blanc

by Saveurs de nos régions in Thons blancs au naturel Barcode 4056489761044
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Thon blanc by Saveurs de nos régions provides 149 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Thons blancs au naturel category. Contains: fish.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 140 +6%
Total fat 5 g 4.3 +18%
Saturated fat 1.5 g 1.2 +30%
Carbohydrates 0.5 g 0.3 +80%
Total sugars 0.5 g 0.2 +138%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 26 g 25.1
Salt 1 g 1.5 −33%

Category average across 77 Thons blancs au naturel products on Foodmetria.

Compared with other thons blancs au naturel

Calories higher 34%
Sugars higher 27%
Salt lower 38%
Saturated fat higher 30%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

70% thon blanc (poissons), eau, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
4056489761044

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Thon blanc?

Thon blanc contains 149 kcal per 100 g.

How much sugar is in Thon blanc?

Thon blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon blanc healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon blanc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon blanc contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Thon blanc? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Thons Blancs Au Naturel by Nutri-Score Highest-Protein Thons Blancs Au Naturel Least Processed Thons Blancs Au Naturel Lowest-Calorie Thons Blancs Au Naturel Best Low-Sugar Thons Blancs Au Naturel

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Thon blanc germon au naturel a NOVA 1
Thon blanc germon au naturel
Unknown brand
102 kcal
0.4 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 24.6 g protein
−93% saturated fat−93% saltNOVA 1 vs 3
Thon blanc au naturel a
Thon blanc au naturel
Unknown brand
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no saturated fatno salt
Thon blanc a
Thon blanc
caledonienne · 1pcs
99 kcal
1.2 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 22 g protein
no saturated fat−60% salt
Thon Blanc Germon Au Naturel a NOVA 3
Thon Blanc Germon Au Naturel
Capitaine Nat' · 132 g
116 kcal
0.6 Fat g
0.1 Sugar g
0.8 Salt g
per 100 g · 27.5 g protein
−93% saturated fat−20% salt

More thons blancs au naturel

View all →
Le thon blanc au naturel germon a NOVA 3
Le thon blanc au naturel germon
Petit Navire Donini Collezione · 190 g (140 g égoutté)
122 kcal
2.4 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Thon blanc a NOVA 3
Thon blanc
Reflets de France · 160 g
149 kcal
5 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Palm oil free 2 allergens
Thon blanc au naturel Germon a NOVA 3
Thon blanc au naturel Germon
Petit Navire · 132 g (93 g)
87 kcal
0.8 Fat g
0 Sugar g
1 Salt g
per 100 g · 20 g protein
Palm oil free 2 allergens
Thon Blanc (Véritable Germon) au Naturel a NOVA 3
Thon Blanc (Véritable Germon) au Naturel
Connétable · 160 g (112 g net égoutté)
135 kcal
3.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Thon blanc au naturel d NOVA 3
Thon blanc au naturel
Phare d’Eckmühl · 160g
149 kcal
5 Fat g
0 Sugar g
3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Thon blanc au naturel boite de 112g a NOVA 3
Thon blanc au naturel boite de 112g
U · 112 g
123 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen

More from Saveurs de nos régions

View all →
Pâte à tartiner e NOVA 4
Pâte à tartiner
Saveurs de nos régions · 280g
555 kcal
35 Fat g
48 Sugar g
0.2 Salt g
per 100 g · 9.3 g protein
1 allergen
Sardines huil.olive extra v.St Gil. b NOVA 3
Sardines huil.olive extra v.St Gil.
Saveurs de nos régions · 115 g
200 kcal
12 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Gâche tranchée pur beurre e NOVA 4
Gâche tranchée pur beurre
Saveurs de nos régions · 500 g
365 kcal
14 Fat g
14 Sugar g
1 Salt g
per 100 g · 7.2 g protein
3 allergens
Chips de Sarrasin au Sel de Guérande NOVA 2
Chips de Sarrasin au Sel de Guérande
Saveurs de nos régions · 100 g
567 kcal
38 Fat g
0.6 Sugar g
1.1 Salt g
per 100 g · 8.9 g protein
Palm oil freeVegan
Confiture clémentines et oranges de Corse NOVA 4
Confiture clémentines et oranges de Corse
Saveurs de nos régions · 330g
192 kcal
0.5 Fat g
47 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian 1 allergen
Miel de Lavande de Provence e NOVA 2
Miel de Lavande de Provence
Saveurs de nos régions · 375 g
326 kcal
0 Fat g
79.8 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegetarian