Thon au naturel

by Boni 300 g in Tunas in brine Barcode 5400141282368
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Thon au naturel by Boni provides 103 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 300 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 108 −5%
Total fat 0.8 g 1.3 −38%
Saturated fat 0.3 g 0.4 −21%
Carbohydrates 0.5 g 0.4 +40%
Total sugars 0.5 g 0.2 +151%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.2 −100%
Protein 23 g 23.9
Salt 0.7 g 1.3 −41%

Category average across 377 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 40%
Sugars higher 18%
Salt lower 16%
Saturated fat lower 47%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients NL TONIJN IN EIGEN NAT - TONIJN [Yellowfin, met ring - en kruisnetten gevangen in het midden-westelijk, midden-oostelijk, zuidwestelijk of zuidoostelijk deel van de Atlantische Oceaan (FAO 31, 34, 41 en 47)], water, zout. Verpakt in Ivoorkust. FR THON AU NATUREL - THON [Yellowfin, pêché aux filets tournants et soulevés dans l'océan Atlantique Centre-Ouest, Centre-Est, Sud-Ouest ou Sud-Est (FAO 31, 34, 41 et 47)], eau, sel. Conditionné en Côte d'Ivoire. Bewaring - Conservation NL

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141282368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 103 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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