Thon au naturel

by Boni 200 g in Tunas in brine Barcode 5400141232974
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Thon au naturel by Boni provides 101 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 108 −7%
Total fat 0.8 g 1.3 −38%
Saturated fat 0.3 g 0.4 −22%
Carbohydrates 0.5 g 0.4 +41%
Total sugars 0.5 g 0.2 +153%
Protein 23 g 23.9
Salt 0.8 g 1.3 −41%

Category average across 380 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 34%
Sugars higher 18%
Salt lower 18%
Saturated fat lower 47%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
Belgium
Barcode
5400141232974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 101 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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