THINS Multi-Seed Flatbreads

by Savour Bakes in Crackers (Appetizers) Barcode 4088600212388
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

THINS Multi-Seed Flatbreads by Savour Bakes provides 460 kcal per 100 g, with 1.7 g of sugars and 14.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.

Nutrient levels per 100 g

Fat
17.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 46 kcal 449
Total fat 17.5 g 1.8 g 2% 18.1
Saturated fat 1.3 g 0.1 g 1% 4.9 −74%
Carbohydrates 57 g 5.7 g 2% 59.9 −5%
Total sugars 1.7 g 0.2 g 4.8 −64%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 7.7 g 0.8 g 3% 4.7 +64%
Protein 14.7 g 1.5 g 3% 10.2 +44%
Salt 1.2 g 0.1 g 1.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 47%
Sugars lower 30%
Salt lower 19%
Saturated fat lower 22%
Protein top 11%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED SEEDS (24%) (Millet Seeds, Golden Linseed, Brown Linseed, Hemp Seed), _Rye_ Flour, Rapeseed Oil, Salt, Modified Maize Starch.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Serving size
1 portion (10 g)
Sold in
United Kingdom
Barcode
4088600212388

Prices reported by shoppers

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Frequently asked questions

How many calories are in THINS Multi-Seed Flatbreads?

THINS Multi-Seed Flatbreads contains 460 kcal per 100 g and about 46 kcal per serving (1 portion (10 g)).

How much sugar is in THINS Multi-Seed Flatbreads?

THINS Multi-Seed Flatbreads has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is THINS Multi-Seed Flatbreads healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does THINS Multi-Seed Flatbreads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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