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THINS Multi-Seed Flatbreads
THINS Multi-Seed Flatbreads by Savour Bakes provides 460 kcal per 100 g, with 1.7 g of sugars and 14.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 46 kcal | 449 | |
| Total fat | 17.5 g | 1.8 g | 2% | 18.1 |
| Saturated fat | 1.3 g | 0.1 g | 1% | 4.9 −74% |
| Carbohydrates | 57 g | 5.7 g | 2% | 59.9 −5% |
| Total sugars | 1.7 g | 0.2 g | 4.8 −64% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 7.7 g | 0.8 g | 3% | 4.7 +64% |
| Protein | 14.7 g | 1.5 g | 3% | 10.2 +44% |
| Salt | 1.2 g | 0.1 g | 1.9 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), MIXED SEEDS (24%) (Millet Seeds, Golden Linseed, Brown Linseed, Hemp Seed), _Rye_ Flour, Rapeseed Oil, Salt, Modified Maize Starch.
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (10 g)
- Sold in
- United Kingdom
- Barcode
- 4088600212388
Prices reported by shoppers
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Frequently asked questions
How many calories are in THINS Multi-Seed Flatbreads?
THINS Multi-Seed Flatbreads contains 460 kcal per 100 g and about 46 kcal per serving (1 portion (10 g)).
How much sugar is in THINS Multi-Seed Flatbreads?
THINS Multi-Seed Flatbreads has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is THINS Multi-Seed Flatbreads healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does THINS Multi-Seed Flatbreads contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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