Thinly Shaved Ham With Natural Juices

by Castle Wood Reserve 56 g in Prepared meats Barcode 0031400043267
Good nutritional quality
Ultra-processed food

Thinly Shaved Ham With Natural Juices by Castle Wood Reserve provides 198 kcal per 100 g, with 3.2 g of sugars and 31.9 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 56 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
3.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 198 kcal 111 kcal 250 −21%
Total fat 6.4 g 3.6 g 5% 17.1 −63%
Saturated fat 1.6 g 0.9 g 5% 6.9 −77%
Carbohydrates 3.2 g 1.8 g 1% 3.4 −7%
Total sugars 3.2 g 1.8 g 1.8 +73%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 31.9 g 17.9 g 36% 21.5 +48%
Salt 0 g 0 g 2.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 47%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 32%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAM (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: VINEGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.)

Not veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
56 g
Serving size
56.00000000000001g
Sold in
United States
Barcode
0031400043267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thinly Shaved Ham With Natural Juices?

Thinly Shaved Ham With Natural Juices contains 198 kcal per 100 g and about 111 kcal per serving (56.00000000000001g).

How much sugar is in Thinly Shaved Ham With Natural Juices?

Thinly Shaved Ham With Natural Juices has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thinly Shaved Ham With Natural Juices healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thinly Shaved Ham With Natural Juices vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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