Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets

in Pastries Barcode 0796168371563
Average nutritional quality
Processed food

Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets provides 433 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: gluten, milk, nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 388 +12%
Total fat 6.7 g 2 g 3% 17.8 −63%
Saturated fat 0.2 g 0.1 g 1% 7.5 −98%
Carbohydrates 80 g 24 g 9% 51 +57%
Total sugars 3.3 g 1 g 25.8 −87%
Dietary fiber 3.3 g 1 g 4% 2.3 +45%
Protein 6.7 g 2 g 4% 5.7 +18%
Salt 0.3 g 0.1 g 0.6 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 28%
Sugars lower 6%
Salt lower 26%
Saturated fat lower 2%
Protein top 27%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic agave sweetener, wheat flour, vegetable ghee (palm), water, cashew nut, pistachio, corn starch, butter ghee (cow milk), salt, milk powder (cow milk).

Contains palm oilNot vegan
Allergens
GlutenMilkNuts

Product details

Serving size
3 pieces (30 g)
Sold in
United States
Barcode
0796168371563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets?

Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets contains 433 kcal per 100 g and about 130 kcal per serving (3 pieces (30 g)).

How much sugar is in Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets?

Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thinly layered phyllo dough with premium cashew and pistachio nuts mediterranean sweets contain?

According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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