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Thin Wheat Crackers
Thin Wheat Crackers by H-E-B provides 433 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 14 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 16.7 g | 5 g | 6% |
| Carbohydrates | 63.3 g | 19 g | 7% |
| Total sugars | 13.3 g | 4 g | |
| Added sugars | 44.4 g | 13.3 g | 27% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
whole wheat flour, sunflower oil and/or canola oil, wheat flour, sugar, invert syrup, wheat germ, corn starch, sea salt, wheat seasoning, barley malt extract, sodium carbonate, calcium phosphate, oleoresin of turmeric, enzymes
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 15 crackers (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041220127825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thin Wheat Crackers?
Thin Wheat Crackers contains 433 kcal per 100 g and about 130 kcal per serving (15 crackers (30 g)).
How much sugar is in Thin Wheat Crackers?
Thin Wheat Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thin Wheat Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thin Wheat Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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