Nutrition report ready

Thin dumpling strips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Thin dumpling strips

in Cooking helpers Barcode 0045937771241
Good nutritional quality
Ultra-processed food

Thin dumpling strips provides 246 kcal per 100 g, with 0 g of sugars and 7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 336 −27%
Total fat 0.9 g 0.5 g 1% 10 −91%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 54.4 g 31 g 11% 54.5
Total sugars 0 g 0 g 19.1 −100%
Dietary fiber 1.8 g 1 g 4% 7.4 −76%
Protein 7 g 4 g 8% 8.7 −20%
Salt 0 g 0 g 3.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cooking helpers

Calories lower 19%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 42%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (57 g)
Sold in
United States
Barcode
0045937771241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thin dumpling strips?

Thin dumpling strips contains 246 kcal per 100 g and about 140 kcal per serving (4 pieces (57 g)).

How much sugar is in Thin dumpling strips?

Thin dumpling strips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thin dumpling strips healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Thin dumpling strips contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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