Thick Sliced Bologna

by Ingles Markets Inc. in Prepared meats Barcode 0086854062531
Bad nutritional quality
Ultra-processed food

Thick Sliced Bologna by Ingles Markets Inc. provides 298 kcal per 100 g, with 0 g of sugars and 10.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork, soybeans.

Nutrient levels per 100 g

Fat
26.3 g · High
Saturated fat
7 g · High
Sugars
0 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 298 kcal 170 kcal 250 +19%
Total fat 26.3 g 15 g 19% 17.1 +54%
Saturated fat 7 g 4 g 20% 6.9
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.5 g 6 g 12% 21.5 −51%
Salt 2.7 g 1.6 g 2.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 33%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 41%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Meat (pork, beef), water, salt, contains 2% or less of the following (corn syrup, dextrose, hydrolyzed soy protein, sodium lactate, flavorings, sodium phosphates, sodium diacetate, sodium erythorbate, garlic powder, sodium nitrite, oleoresin of paprika)

Palm oil freeNot veganNot vegetarian
Allergens
BeefPorkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (57 g)
Sold in
United States
Barcode
0086854062531

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thick Sliced Bologna?

Thick Sliced Bologna contains 298 kcal per 100 g and about 170 kcal per serving (1 slice (57 g)).

How much sugar is in Thick Sliced Bologna?

Thick Sliced Bologna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick Sliced Bologna healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thick Sliced Bologna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thick Sliced Bologna contain?

According to the label data it contains: Beef, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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