Thick & Fluffy Blueberry
Thick & Fluffy Blueberry by Eggo provides 291 kcal per 100 g, with 14.6 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Waffle (55 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 291 kcal | 160 kcal | |
| Total fat | 10.9 g | 6 g | 8% |
| Saturated fat | 3.6 g | 2 g | 10% |
| Carbohydrates | 43.6 g | 24 g | 9% |
| Total sugars | 14.6 g | 8 g | |
| Added sugars | 14.6 g | 8 g | 16% |
| Dietary fiber | 1.8 g | 1 g | 4% |
| Protein | 5.5 g | 3 g | 6% |
| Salt | 1.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, and/or canola), dextrose, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of wheat flour, modified corn starch, natural flavor, salt, lemon peel, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Waffle (55 g)
- Sold in
- United States
- Barcode
- 0038000131929
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Thick & Fluffy Blueberry?
Thick & Fluffy Blueberry contains 291 kcal per 100 g and about 160 kcal per serving (1 Waffle (55 g)).
How much sugar is in Thick & Fluffy Blueberry?
Thick & Fluffy Blueberry has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thick & Fluffy Blueberry healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick & Fluffy Blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick & Fluffy Blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Eggo
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4