Thick bologna
Thick bologna provides 333 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 150 kcal | 250 +33% | |
| Total fat | 28.9 g | 13 g | 17% | 17.1 +69% |
| Saturated fat | 11.1 g | 5 g | 25% | 6.9 +61% |
| Carbohydrates | 11.1 g | 5 g | 2% | 3.4 +223% |
| Total sugars | 4.4 g | 2 g | 1.8 +141% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 8.9 g | 4 g | 8% | 21.5 −59% |
| Salt | 2.6 g | 1.2 g | 2.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mechanically separated chicken, pork, water, corn syrup, beef, modified food starch, contains 2% or less of salt, flavoring, potassium lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite
- Allergens
- BeefPork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (45 g)
- Sold in
- United States
- Barcode
- 0075450099126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thick bologna?
Thick bologna contains 333 kcal per 100 g and about 150 kcal per serving (1 slice (45 g)).
How much sugar is in Thick bologna?
Thick bologna has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thick bologna healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thick bologna vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thick bologna contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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