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The whole truth peanut cocoa
The whole truth peanut cocoa by The Whole Truth provides 471 kcal per 100 g, with 24 g of sugars and 28.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 52 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 245 kcal | 432 +9% | |
| Total fat | 21.2 g | 11 g | 14% | 20.4 |
| Saturated fat | 5.8 g | 3 g | 15% | 7.6 −25% |
| Carbohydrates | 41 g | 21.3 g | 8% | 50.1 −18% |
| Total sugars | 24 g | 12.5 g | 30.1 −20% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 4.8 g | 2.5 g | 9% | 7.7 −38% |
| Protein | 28.9 g | 15 g | 30% | 11.5 +151% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peanuts, cocoa powder, cocoa butter, dates and whey.
- Allergens
- MilkPeanuts
Product details
- Serving size
- 52 g
- Labels & certifications
- VegetarianNo glutenGreen Dot India
- Sold in
- France, India
- Barcode
- 8908013479146
Prices reported by shoppers
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Frequently asked questions
How many calories are in The whole truth peanut cocoa?
The whole truth peanut cocoa contains 471 kcal per 100 g and about 245 kcal per serving (52 g).
How much sugar is in The whole truth peanut cocoa?
The whole truth peanut cocoa has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The whole truth peanut cocoa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The whole truth peanut cocoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does The whole truth peanut cocoa contain?
According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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