Cranberry Raisin Protein Bar by The Whole Truth

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Cranberry Raisin Protein Bar

by The Whole Truth 52g in Bars Barcode 8906143892330
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Cranberry Raisin Protein Bar by The Whole Truth provides 489 kcal per 100 g, with 25.6 g of sugars and 23.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 52g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
11.7 g · High
Sugars
25.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 489 kcal 254 kcal 432 +13%
Total fat 26 g 13.5 g 17% 20.4 +28%
Saturated fat 11.7 g 6.1 g 31% 7.6 +53%
Carbohydrates 40.7 g 21.2 g 8% 50.1 −19%
Total sugars 25.6 g 13.3 g 30.1 −15%
Added sugars 0 g 0 g 0% 17.3 −100%
Dietary fiber 6.5 g 3.4 g 12% 7.7 −15%
Protein 23.1 g 12 g 24% 11.5 +101%
Salt 0.1 g 0 g 0.5 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.

Compared with other bars

Calories higher 28%
Sugars lower 39%
Salt lower 20%
Saturated fat higher 22%
Protein top 12%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

freeze dried cranberries, black raisins, dates, cashews, almonds, cocoa butter and whey.

Palm oil freeNot veganVegetarian
Allergens
MilkNuts

Product details

Quantity
52g
Serving size
52 g
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906143892330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry Raisin Protein Bar?

Cranberry Raisin Protein Bar contains 489 kcal per 100 g and about 254 kcal per serving (52 g).

How much sugar is in Cranberry Raisin Protein Bar?

Cranberry Raisin Protein Bar has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry Raisin Protein Bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry Raisin Protein Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry Raisin Protein Bar contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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