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The so soft marshmallow co.
The so soft marshmallow co. by So Soft provides 359 kcal per 100 g, with 62 g of sugars and 4.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marshmallows category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 72 kcal | 336 +7% | |
| Total fat | 0.9 g | 0.2 g | 0% | 0.7 +29% |
| Saturated fat | 0.9 g | 0.2 g | 1% | 0.4 +124% |
| Carbohydrates | 83.3 g | 16.7 g | 6% | 79.4 +5% |
| Total sugars | 62 g | 12.4 g | 64.9 | |
| Added sugars | 89.1 g | 17.8 g | 36% | 65.6 +36% |
| Protein | 4.9 g | 1 g | 2% | 3.5 +38% |
| Salt | 0 g | 0 g | 0.2 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 943 Marshmallows products on Foodmetria.
Compared with other marshmallows
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose Syrup, Sugar, Invert Sugar, Water, Pork Gelatine, Maize Starch, Natural Flavours, Natural Colours (Beet Extract, Carrot Extract).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (20 g)
- Labels & certifications
- Australian made
- Sold in
- Australia, France
- Barcode
- 9369998020355
Prices reported by shoppers
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Frequently asked questions
How many calories are in The so soft marshmallow co.?
The so soft marshmallow co. contains 359 kcal per 100 g and about 72 kcal per serving (1 serving (20 g)).
How much sugar is in The so soft marshmallow co.?
The so soft marshmallow co. has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The so soft marshmallow co. healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The so soft marshmallow co. vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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