Nutrition report ready
The rustik bakery masa madre cereales y semillas
Nutri-Score C NOVA 4
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The rustik bakery masa madre cereales y semillas
The rustik bakery masa madre cereales y semillas by The Rustik Bakery provides 239 kcal per 100 g, with 3.8 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 550g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 271 −12% |
| Total fat | 1.5 g | 6 −75% |
| Saturated fat | 0.3 g | 0.9 −65% |
| Carbohydrates | 45 g | 41.8 +8% |
| Total sugars | 3.8 g | 4.1 −6% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 4 g | 6.5 −39% |
| Protein | 9.4 g | 10.3 −8% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HARINA DE TRIGO, AGUA, LEVADURA Y OTROS MICROORGANISMOS NATURALES (L. brevis y P. shermani), MA MADRE DE CENTENO, CEBADA Y TRIGO (3,2%), GLUTEN DE TRI HARINA DE CENTENO (2,5%), SEMILLAS DE LINAZA (2,3%), HA MAÍZ (1,1%), SEMILLAS DE LINO AMARILLO (1,0%), COPOS DE C (0,9%), SAL, SEMILLAS DE CALABAZA TROCEADAS (0,8%), FIBRA TRIGO, COPOS DE PATATA, TRIGO ESPELTA TROCEADO (0,6%). DE AVENA (0,6%), HARINA DE SEMILLAS DE CALABAZA, GERME TRIGO, SEMILLAS DE GIRASOL (0,05%), ALFORFON TROCEADO ( SEMILLAS DE SESAMO (0,03% ). PUEDE CONTENER SOJA.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- Soybeans
Product details
- Quantity
- 550g
- Labels & certifications
- 100% naturalGreen Dot
- Sold in
- Spain
- Barcode
- 8412600029138
Prices reported by shoppers
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Frequently asked questions
How many calories are in The rustik bakery masa madre cereales y semillas?
The rustik bakery masa madre cereales y semillas contains 239 kcal per 100 g.
How much sugar is in The rustik bakery masa madre cereales y semillas?
The rustik bakery masa madre cereales y semillas has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is The rustik bakery masa madre cereales y semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The rustik bakery masa madre cereales y semillas contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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