The original breakfast cookie carrot cake
The original breakfast cookie carrot cake by Erin Baker's provides 365 kcal per 100 g, with 25.9 g of sugars and 7.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 310 kcal | 453 −19% | |
| Total fat | 9.4 g | 8 g | 10% | 25.3 −63% |
| Saturated fat | 2.4 g | 2 g | 10% | 6.8 −65% |
| Carbohydrates | 67.1 g | 57 g | 21% | 48.9 +37% |
| Total sugars | 25.9 g | 22 g | 18.7 +38% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 6.7 +6% |
| Protein | 7.1 g | 6 g | 12% | 13.3 −47% |
| Salt | 0.9 g | 0.7 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, evaporated cane sugar, water, raisins, dried apples, expeller pressed canola oil, brown rice syrup, walnuts, inulin (vegetable fiber), unsweetened coconut, dehydrated carrot, molasses (sugar, sugarcane molasses), baking soda, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), vanilla extract, sea salt, cinnamon, nutmeg.
- Allergens
- GlutenNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (85 g)
- Sold in
- United States
- Barcode
- 0708875900240
Prices reported by shoppers
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Frequently asked questions
How many calories are in The original breakfast cookie carrot cake?
The original breakfast cookie carrot cake contains 365 kcal per 100 g and about 310 kcal per serving (1 cookie (85 g)).
How much sugar is in The original breakfast cookie carrot cake?
The original breakfast cookie carrot cake has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is The original breakfast cookie carrot cake healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does The original breakfast cookie carrot cake contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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