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The Laughing Cow Extra Light Cheese Triangles
The Laughing Cow Extra Light Cheese Triangles by The Laughing Cow provides 116 kcal per 100 g, with 6.5 g of sugars and 13.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 140 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 triangle (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 21 kcal | 179 −35% | |
| Total fat | 2 g | 0.4 g | 1% | 14.2 −86% |
| Saturated fat | 1.3 g | 0.2 g | 1% | 9.5 −86% |
| Carbohydrates | 11 g | 2 g | 1% | 5.4 +102% |
| Total sugars | 6.5 g | 1.2 g | 4.7 +37% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 13.5 g | 2.4 g | 5% | 8.4 +60% |
| Salt | 1.6 g | 0.3 g | 0.8 +93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
skimmed milk (water, skimmed milk powder), cheeses, milk proteins, emulsifying salts: sodium polyphosphates, diphosphates, citrates and phosphates, citric acid, flavouring.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Serving size
- 1 triangle (18 g)
- Sold in
- United Kingdom
- Barcode
- 3073780914338
Prices reported by shoppers
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Frequently asked questions
How many calories are in The Laughing Cow Extra Light Cheese Triangles?
The Laughing Cow Extra Light Cheese Triangles contains 116 kcal per 100 g and about 21 kcal per serving (1 triangle (18 g)).
How much sugar is in The Laughing Cow Extra Light Cheese Triangles?
The Laughing Cow Extra Light Cheese Triangles has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Laughing Cow Extra Light Cheese Triangles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Laughing Cow Extra Light Cheese Triangles vegan?
Based on its ingredient list, it is not vegan.
What allergens does The Laughing Cow Extra Light Cheese Triangles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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