Nutrition report ready

The fresh market, lightly salted roasted pistachios

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this The Fresh Market product.

Nutri-Score A NOVA 3

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The fresh market, lightly salted roasted pistachios

by The Fresh Market in Snacks Barcode 0737094218522
Very good nutritional quality
Processed food

The fresh market, lightly salted roasted pistachios by The Fresh Market provides 300 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 90 kcal 453 −34%
Total fat 23.3 g 7 g 9% 25.3 −8%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 13.3 g 4 g 1% 48.9 −73%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0.5 g 0.2 g 1.1 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 10%
Sugars lower 18%
Salt lower 39%
Saturated fat lower 32%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pistachios, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/3 cup (30 g)
Sold in
United States
Barcode
0737094218522

Prices reported by shoppers

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Frequently asked questions

How many calories are in The fresh market, lightly salted roasted pistachios?

The fresh market, lightly salted roasted pistachios contains 300 kcal per 100 g and about 90 kcal per serving (1/3 cup (30 g)).

How much sugar is in The fresh market, lightly salted roasted pistachios?

The fresh market, lightly salted roasted pistachios has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is The fresh market, lightly salted roasted pistachios healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The fresh market, lightly salted roasted pistachios vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does The fresh market, lightly salted roasted pistachios contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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