The Egg Bar Carrot Cake

105 g in Chocolate candies Barcode 8718754740340
Poor nutritional quality
Ultra-processed food

The Egg Bar Carrot Cake provides 545 kcal per 100 g, with 34 g of sugars and 7.5 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category and comes in a 105 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
0.2 g · Low
Sugars
34 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 545 kcal 545 kcal 510 +7%
Total fat 38 g 38 g 49% 31.6 +20%
Saturated fat 0.2 g 0.2 g 1% 19.4 −99%
Carbohydrates 39 g 39 g 14% 56.5 −31%
Total sugars 34 g 34 g 46.4 −27%
Protein 7.5 g 7.5 g 15% 6.5 +16%
Salt 0.3 g 0.3 g 0.3 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7374 Chocolate candies products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0.2 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Low sodium
104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other chocolate candies

Calories higher 28%
Sugars lower 15%
Salt higher 36%
Saturated fat lower 1%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cocoa mass, sugar, cookies 12.5% (wheat flour, sugar, vegetable fat (palm, rapeseed), oat flakes, whey powder (milk), raising agent: sodium bicarbonate, salt), cocoa butter, carrot powder 2%, whole milk powder, cinnamon 0.7%, skimmed milk powder, emulsifier: lecithin (soya, sunflower), natural vanilla flavouring, colour: curcumin. cocoa solids dark chocolate: at least 69.9%.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
105 g
Serving size
100 g (100 g)
Sold in
United States
Barcode
8718754740340

Prices reported by shoppers

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Frequently asked questions

How many calories are in The Egg Bar Carrot Cake?

The Egg Bar Carrot Cake contains 545 kcal per 100 g and about 545 kcal per serving (100 g (100 g)).

How much sugar is in The Egg Bar Carrot Cake?

The Egg Bar Carrot Cake has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The Egg Bar Carrot Cake healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The Egg Bar Carrot Cake vegan?

Based on its ingredient list, it is not vegan.

What allergens does The Egg Bar Carrot Cake contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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