The BETTER Muffin Bar

by Members Mark 1.4 oz in Bars Barcode 0193968301149
Poor nutritional quality
Ultra-processed food

The BETTER Muffin Bar by Members Mark provides 400 kcal per 100 g, with 22.5 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 1.4 oz pack. Contains: banana, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
8.8 g · High
Sugars
22.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 160 kcal 432 −7%
Total fat 12.5 g 5 g 6% 20.4 −39%
Saturated fat 8.8 g 3.5 g 18% 7.7 +14%
Carbohydrates 65 g 26 g 9% 50.1 +30%
Total sugars 22.5 g 9 g 30.1 −25%
Added sugars 12.5 g 5 g 10% 17.3 −28%
Dietary fiber 7.5 g 3 g 11% 7.7
Protein 10 g 4 g 8% 11.5 −13%
Salt 0.7 g 0.3 g 0.5 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 35%
Sugars lower 32%
Salt higher 19%
Saturated fat higher 33%
Protein top 42%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain blend, rolled oats, oat flour, sorghum flour, quinoa flakes, tapioca syrup, cane syrup, bananas, coconut oil, fig paste, white sugar, palm kernel oil, sunflower lecithin, vanilla extract, water, ethyl alcohol, vanilla bean extractives, salt, inulin, isolated soy protein, glycerin, molasses, natural flavors, cinnamon, baking soda, sea salt, tocopherols. Contains coconut and soy. Made in a facility that also handles milk, tree nuts, and peanuts.

Contains palm oil
Allergens
BananaNutsPeanutsSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.4 oz
Serving size
40g
Sold in
United States
Barcode
0193968301149

Prices reported by shoppers

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Frequently asked questions

How many calories are in The BETTER Muffin Bar?

The BETTER Muffin Bar contains 400 kcal per 100 g and about 160 kcal per serving (40g).

How much sugar is in The BETTER Muffin Bar?

The BETTER Muffin Bar has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is The BETTER Muffin Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does The BETTER Muffin Bar contain?

According to the label data it contains: Banana, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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