The better breakfast bar

by Members Mark 40 g in Bars Barcode 0193968303440
Average nutritional quality
Ultra-processed food

The better breakfast bar by Members Mark provides 375 kcal per 100 g, with 30 g of sugars and 5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 432 −13%
Total fat 10 g 4 g 5% 20.4 −51%
Saturated fat 0 g 0 g 0% 7.7 −100%
Carbohydrates 75 g 30 g 11% 50.1 +50%
Total sugars 30 g 12 g 30.1
Added sugars 25 g 10 g 20% 17.3 +44%
Dietary fiber 7.5 g 3 g 11% 7.7
Protein 5 g 2 g 4% 11.5 −57%
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 23%
Sugars lower 50%
Salt higher 32%
Saturated fat lower 1%
Protein top 83%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, apple filling (glucose-fructose wheat syrup, sugar, glycerin, water, oatmeal, apple puree concentrate, dextrose, apple juice concentrate, pectin, malic acid, sodium citrate, calcium citrate, cinnamon, natural flavor), buckwheat groats, rapeseed oil, sugar, isomaltulose, apple pieces (apple juice concentrate, apple puree concentrate, citrus fiber, pectin, citric acid, natural flavor), inulin, glycerin, corn starch, rice flour, oat flakes, salt, wheat gluten, rapeseed lecithin, malted wheat flour, cinnamon, ammonium bicarbonate, skim milk, sodium bicarbonate, egg, wheat starch, citric acid.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
0193968303440

Prices reported by shoppers

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Frequently asked questions

How many calories are in The better breakfast bar?

The better breakfast bar contains 375 kcal per 100 g and about 150 kcal per serving (40g).

How much sugar is in The better breakfast bar?

The better breakfast bar has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is The better breakfast bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is The better breakfast bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does The better breakfast bar contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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