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Tesco Pumpkin Seed, Almond And Dark Chocolate Bars
Nutri-Score D NOVA 4
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Tesco Pumpkin Seed, Almond And Dark Chocolate Bars
Tesco Pumpkin Seed, Almond And Dark Chocolate Bars by Tesco provides 582 kcal per 100 g, with 16 g of sugars and 20 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 4 x 35 g pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 582 kcal | 204 kcal | 432 +35% | |
| Total fat | 45 g | 15.8 g | 20% | 20.4 +121% |
| Saturated fat | 8.4 g | 2.9 g | 14% | 7.7 +10% |
| Carbohydrates | 21 g | 7.4 g | 3% | 50.1 −58% |
| Total sugars | 16 g | 5.6 g | 30.1 −47% | |
| Added sugars | 9.1 g | 3.2 g | 6% | 17.3 −47% |
| Dietary fiber | 6.6 g | 2.3 g | 8% | 7.7 −15% |
| Protein | 20 g | 7 g | 14% | 11.5 +74% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sunflower Seeds (28%), Pumpkin Seeds (24%), Almonds (17%), Dark Chocolate (15%) [Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifiers (Sunflower Lecithins, Soya Lecithins), Vanilla Extract], Rice Syrup, Sunflower Oil, Fructo-Oligosaccharides, Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract).
- Allergens
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 35 g
- Serving size
- 35g
- Sold in
- United Kingdom
- Barcode
- 5057753255282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Pumpkin Seed, Almond And Dark Chocolate Bars?
Tesco Pumpkin Seed, Almond And Dark Chocolate Bars contains 582 kcal per 100 g and about 204 kcal per serving (35g).
How much sugar is in Tesco Pumpkin Seed, Almond And Dark Chocolate Bars?
Tesco Pumpkin Seed, Almond And Dark Chocolate Bars has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tesco Pumpkin Seed, Almond And Dark Chocolate Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tesco Pumpkin Seed, Almond And Dark Chocolate Bars contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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